Three ways your Perfectionism may be working against not for you
Perfectionism takes striving to a new level. It increases the chances of setting unattainable goals, never feeling good enough and not being able to switch off. It is much more strongly associated with chronic stress, burnout, and with a range of mental health...
Why burnout remains so high and one really simple solution for it
While the pandemic is officially over, the ‘burnout epidemic’ shows no sign of slowing; reports of worker stress and burnout in 2023 continue to indicate high levels. While healthcare workers and teachers tend to have higher rates of burnout, and were even more...
What do organisations need to do to take more responsibility for burnout
Between being engaged and feeling vital, and feeling burnt-out, there’s a lot that can be done. But too much stress continues to beset high achievers and that affects many organisations. One of the factors that commonly tips workers into burnout is a sense of...
Why consistent kindness makes you a good leader
According to Boris Groysberg and Susan Seligson’s article, the manager’s toolkit needs to expand in ways not seen before. The most effective strategy for leaders might also be the most innately human: be kind. ‘Kindness is an investment that never...
Welcome
The global pandemic has increased the burdens on high achieving leaders, and my focus is on helping you to reset the way you work. I help leaders to challenge overwork, rediscover their purpose, and rebalance their life to beat chronic stress and burnout.
