An article in the Financial Times highlights several organisations where mindfulness has been introduced as a regular practice, and its impact.
Welcome
The global pandemic has increased the burdens on high achieving leaders, and my focus is on helping you to reset the way you work. I help leaders to challenge overwork, rediscover their purpose, and rebalance their life to beat chronic stress and burnout.



Recent Posts
- 15 ways your organisation can foster health and wellbeing
- The eight factors organisations need to coordinate to promote wellbeing
- Three ways your Perfectionism may be working against not for you
- Why not all striving is good and why that matters for performance
- Why burnout remains so high and one really simple solution for it